5 TIPS ABOUT SELF-DEFENSE TRAINING YOU CAN USE TODAY

At the same time, In addition it includes graceful empty-hand and weapons types stressing rhythm and “ing shou”–the demonstration of power accentuated by solid thuds made by the hands. Thai Boxing or Muay Thai is known as the artwork in the eight limbs. It is characterised by the combined use of punching, kicking, elbowing and kneeing. Haili